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Smithfield
Brunch

One-Pan Sausage and Vegetables

alarm
Total Time:
1 hr 0 mins
school
Skill Level:
Intermediate
restaurant_menu
Servings:
4 Servings

APPROXIMATE NUTRITIONAL VALUES PER SERVING (1 SAUSAGE, 1 CUP VEGETABLES, 2 T. SAUCE): 560 CALORIES, 38G FAT (12G SATURATED), 63MG CHOLESTERO View More expand_more

APPROXIMATE NUTRITIONAL VALUES PER SERVING (1 SAUSAGE, 1 CUP VEGETABLES, 2 T. SAUCE): 560 CALORIES, 38G FAT (12G SATURATED), 63MG CHOLESTEROL, 1097MG SODIUM, 39G CARBOHYDRATES, 5G FIBER, 8G SUGARS, 17G PROTEIN

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One-Pan Sausage and Vegetables
alarm
Total Time:
1 hr 0 mins
school
Skill Level:
Intermediate
restaurant_menu
Servings:
4 Servings

Ingredients


Product ImageHot Louisiana Smoked Sausage 28oz.
  • 1 1/2 Tbsp. Canola Oil1 1/2 Tbsp.
  • 1 Tsp. Italian Seasoning1 Tsp.
  • 1/2 Tsp. Garlic Powder1/2 Tsp.
  • 1/2 Tsp. Ground Mustard1/2 Tsp.
  • 1/4 Tsp. Kosher Salt1/4 Tsp.
  • 1 Pound Red Potatoes, Quartered1 Pound
  • 2 Large Carrots, Cut Into 1 X 2-Inch Pieces2
  • 2 Large Parsnips, Cut Into 1 X 2-Inch Pieces2
  • 1 Large Yellow Onion, Cut Into 8 Wedges1
  • 1 Package (14 Ounces) Farmer John® Hot Louisiana Brand Smoked Sausage, Cut Lengthwise In Half1 Package
  • 1/3 Cup Plain Nonfat Greek Yogurt1/3 Cup
  • 3 Tbsp. Horseradish Sauce3 Tbsp.

Instructions


  1. Preheat oven to 425°F; line rimmed baking pan with parchment paper. In large bowl, whisk oil, Italian seasoning, garlic powder, ground mustard and salt; add potatoes, carrots, parsnips and onion. Toss vegetables with oil mixture; spread on prepared pan and roast 30 minutes.

  2. Push vegetable mixture to 1 side of pan; place sausage, cut side down, on opposite side. Roast 15 minutes or until vegetables are tender and sausage is heated through. Makes about 4 cups vegetables.

  3. In small bowl, stir yogurt and horseradish sauce; cover and refrigerate. Makes about ½ cup.

  4. Serve sausage and vegetables with sauce.

Ingredients


  • 1 1/2 Tbsp. Canola Oil1 1/2 Tbsp.
  • 1 Tsp. Italian Seasoning1 Tsp.
  • 1/2 Tsp. Garlic Powder1/2 Tsp.
  • 1/2 Tsp. Ground Mustard1/2 Tsp.
  • 1/4 Tsp. Kosher Salt1/4 Tsp.
  • 1 Pound Red Potatoes, Quartered1 Pound
  • 2 Large Carrots, Cut Into 1 X 2-Inch Pieces2
  • 2 Large Parsnips, Cut Into 1 X 2-Inch Pieces2
  • 1 Large Yellow Onion, Cut Into 8 Wedges1
  • 1 Package (14 Ounces) Farmer John® Hot Louisiana Brand Smoked Sausage, Cut Lengthwise In Half1 Package
  • 1/3 Cup Plain Nonfat Greek Yogurt1/3 Cup
  • 3 Tbsp. Horseradish Sauce3 Tbsp.

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